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Flyer body positions (use a soup can if you don’t have a stunt stand)
Start with the floor stunts if you wanna work on your flyer skills
Going to flyer stretch
Looking rough but 1 hour of flyer class and 2 of conditioning!!
Body positions for flyers. #cheer #flyers #shorts
These bases make this look so easy! #cheer #flyer #shorts
Full down// flyer
Flyer Legs Conditioning Workout | Cheerleading Workout | Intermediate
Cheer Tip 2 How to stand in a stunt for flyers
i’ll stick to being the back spot thank you #shortsfeed #cheerleading #flyer
Pressing two flyers up at the same time 😳🤯 #summer #cheer #cheerleading #stunting #strong
love a good roundoff rewind combo 🔥 #cheer #stunt #rewind #flip #cheerleader #flyer
